Yay, it's Friday!! As a working gal I live for Fridays.
I got on the scale this morning and it was back down to 250 so I am going to take it. I was able to eat within my normal calories yesterday and drank lots of water so that helped too I am sure.
I went to the meeting as planned. I won't give you all the details but let's just say it was one of the toughest conversations that I have ever had. One thing my mom mentioned to me was "How proud of me" she was. I think every child longs to hear that no matter how old they are. I told her it was the way I was brought up and that she would do the same for me. The next plan of action is to look at some locations for her to rehab at. It is not a permanent situation which made me feel a lot better.
After I got home last night I was hungry so I decided to make some eggs with spinach. I love the combo of spinach and eggs. I had purchased some egg substitute as I had never tried it before. I just wanted to see how different it was from real eggs. It seemed like they took a little longer to cook but the taste was good so now I know I can use them as an option. Plus, it lasts a long time. The one I bought is good until March!
It is supposed to be in the upper 60s and even low 70s in some places this weekend. I would really like to hop on Phoebe (my pink beach cruiser) and ride the trails. I need to do some grocery shopping as well. Hope you all have a great weekend! Be kind to yourself. Until next time...