Had a very productive Sunday. After dropping Dave off, I went to the laundry mat and washed my comforter. I was also able to vacuum and mop the floor and clean out the junk in my trunk before I had to go back and get him. I ended up walking around my old high school where he was refereeing so I got some exercise. I probably walked a mile or so with some incline. (no bugg on)
After we got back to my place I finished my workbook for class. There are some good exercises that I will share soon. It needs to be handed in this week since next Sunday is my last one - Yay! This will enable Dave to come out with just me instead of doing the buddy system. He will also be able to go out for 8 hours at a time. The program is about 6 miles from where I live so it is very accessible but it does get cumbersome having to drive back and forth for them to "check-in" every 4-5 hours.
I also finished reading Amazing Adventures of Dietgirl I really enjoyed it! (Thanks Jenn!) Shauna is very witty, funny, honest and a tiny bit obsessed with chocolate! She lost a total of 175 lbs! If any of you would like to read it I would be more then happy to send it to you. Just let me know in the comments. I am going to read Confessions of a Carb Queen next.
So I got on the scale this morning and it said 265 which brings me back to 50 lbs. again. Now Friday is my usual weigh day but I would like to move it to Mondays. Seems to me that more people weigh in on Mondays, it would help me avoid any binging in anticipation and a lot of the challenges ask for weight updates on Mondays... so there you have it. I have my bodybugg in the car so I will go down and get it after I have had some coffee. Until next time...
P.S. It is going to be in the upper 90s - low 100s today!