Saturday, April 4, 2009


I am getting ready to go on a bike ride. I will probably go a mile or two depending... I read a good article on avoiding boredom with workouts that I thought I would share...

Avoiding Boredom by Ian Newby Clark

Hope you have a nice weekend and I will have posts on Monday for the weekend since Apex is updating the BB site.

No comments:

Post a Comment

I'd love to know what's on your mind...