Hope you had a nice Easter. First of all, I ordered a new USB cord so no 3 day screenshot posts! It will be better to have one at work and one at home plus as Crystal said it can be used with other items. Friday was good. Not a 4 digit deficit but acceptable. Saturday was about the same. Then there was Sunday... I guess I should be happy that I had a deficit at all BUT that is pretty sad. I think I made a big mistake by not eating lunch or snacks. I knew I would have a high calorie dinner so I wanted to budget accordingly. I ended up being super hungry by dinner time and into the evening. I was able to avoid desert and candy so that was a positive. I had a deficit so that is a positive. A lesson learned so that is a positive. In the past, I would eat with disregard on holidays so I think this is a big step in the right direction.
Until next time...
I think you should count the differences in past Holidays and count that as a success!!
ReplyDeleteIts so easy to eat out of control when there is so much food around, but if you are more aware of what you are doing, that's half the battle! Great job!!
I had to walk away from the food table at a family party...why am I standing in front of the food mindlessly nibbling, when I can talk to people somewhere else?
www.slim-shoppin.com
I agree with Jenn .. notice the change in behavior from last year to this year. That IS a success.
ReplyDeleteBottom line - you had a deficit. Celebrate your success and the good decisions you made through out the weekend.
You did awesome!!
Thanks Angie and Jenn! It's all about behavior modification right??
ReplyDeleteExactly!! Should be easy to master, right?! :) You're doing great!
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