Thursday, May 21, 2009

Evil Pieces of Rubber

I went to Big 5 Sporting Goods today. I bought some evil pieces of rubber a.k.a. Resistance bands and Straps. When I first joined 24hr fitness back in 1997 I took a class that used the Resistance bands and came up with that name. Here is what the package says: Strengthen and condition your back, chest, shoulders, and arms with the Xertube. Slim and tone your inner and outer thighs, hips and buttocks with the Xercise bands. The three Xercise bands provide different levels of resistance for lower body training. Includes two exercise charts and a door attachment. They were $14.99. I figured this would be a good thing to start doing while my foot is healing. They are definitely effective and easy to stash. I also have some 3 lb. weights that I am going to start using with my workout DVDs. Better days are coming! Until next time...


  1. What a wonderful idea! That was smart thinking.

    You know, it never occurred to me to just use the stuff on my own, I think I need a toning video. But I don't need to do that. lol Thanks for lighting my light bulb. lol

  2. Thank you Miss Jo! I like doing exercises at home and it dawned on me that these would really help me. They are still evil (teehee)


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