No screenshot today since I didn't wear my bugg. I have worn it 135 of the 140 days I have had it so that is a pretty good average. I did input my food which was 1632 calories which again I am adjusting for the low activity. It has the ability to use a previous days activities so I plugged in Thursday's data and did about an 800 cal deficit. Danielle and I are going shopping and out to lunch. We are going to Sizzler which has a great salad bar but also has A LOT of tempting items. I will practice self control and the fact that I am so close to my short term goal is also a big motivator to stay on track. Hope you are enjoying the weekend! Until next time...
Do you mind if I add your site to my site?
ReplyDeleteOf course! Thank you for asking! I just found your blog yesterday :-) I have had PCOS and I happen to be adopted too!
ReplyDeleteThanks for all your help.
ReplyDeleteAnytime!!!
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