After work yesterday I met up with some friends and had a few glasses of wine. By the time I got home it was 9:30ish and I was starving! I ate my dinner but also wolfed down some graham crackers and peaches. I still feel full this morning! Ughh! I am thankful there was a deficit at all but it was a bad choice to wait that long. I do know better but still need to work on being more prepared.
I am super proud of Helen (BL) She looks fantastic and she is a great example that even at 48 you can make changes in your life. Mike and Tara were so close too! Until next time...
Welcome to the blogosphere. We're all working and hoping, and hoping and working on our healthier, happier selves. We'll get there, and in the meantime, the friends here online are really great.
ReplyDeleteI love how you just move on! You're doing a great job and you will achieve your goal!!!!! I'm proud of you!
ReplyDeletePeople on here are great! We are better together!
ReplyDeleteThanks for kudos Jen!