Decent deficit but not enough steps. If you are squeamish please do not read any further. Around 9:45 p.m. last night I decided I was going to clean up the kitchen a little bit. I wanted to put my bugg back on because I wanted it to count the calories I was going to burn (every little bit helps!) While walking over to my desk, I stepped on the edge of my Swiffer Wet Jet and took a chunk out of the ball of my foot. I ran across the room in pain and then asked my friend if it was bad and he said "Oh ya!" It took a little while to stop bleeding and then I was able to get up and get it cleaned and bandaged. Needless to say I am not wearing normal "work" shoes today. This certainly throws a wrench in the exercise routine. I will not backslide! I will not let this hinder my progress! Hopefully it will heal quickly. I can still ride my bike - it is the walking that is more affected. *Big sigh* Until next time...
Ahhhhhh...I'm squemish...and I read it anyway.
ReplyDeleteI just had to put the disclaimer so you couldn't say "She didn't warn me!"
ReplyDeleteWell, I'll be extra careful with my swiffer from now on! Oh Katie, that is a painful injury but good for you for being so committed. Whenever I get an injury I try to make sure I get lots of vitamin C to speed up the healing process.
ReplyDeleteOuchie!! So sorry about that! Glad that you still have the bike to keep up the calorie burn. :)
ReplyDeleteThanks Laurie and Patty! Good idea about the Vitamin C Patty!
ReplyDelete