Thursday, May 28, 2009
Had a good day yesterday. I had 6,984 steps which I haven't seen in at least a week. I did exceed my normal cals consumed but was still able to maintain an okay deficit.
My mom watched a story on Good Morning America about three gals that lost over 100 lbs. and were featured in the latest People magazine. Each of them did it in a different way but they were all successful. They showed their before pics and then their current pics in bikinis! I found it to be very inspiring! I am a firm believer in the power of positive thinking. The more I read about people succeeding the more motivated I am. I follow blogs of people that are in all stages of this journey and they inspire me. People giving me support and encouragement inspires me. This is no cake walk I know. I am not looking at it from rose colored glasses but focusing on others successes and the positive aspects of this endeavor seem to be helping me. Thanks for ALL your help! Until next time...
at May 28, 2009