Wednesday, June 17, 2009

Terrific Thursday!!!


I had such a great evening AND a nice deficit, yay! I got 9,536 steps in and 1 hour 8 mins of activity in which was a bonus.


OMG! I can't believe I ate the whole thing! Just kidding! Actually I did really well with dinner. We didn't eat until 8:30 so I ate lighter then I would have had it been earlier. I had a small portion of lasagna, A bite of salmon, a small Ceasar salad and 2 small pieces of bread. I had 3 FANTASTIC bites of the cheesecake. It was phenom! Soooooooooooooo, I decided to get on the scale this morning. For months my weigh day was Thursday and holy cow... I am down 40 LBS.!!!!!!!!!!!!!!!!!!!!!!!!!!!! I lost 3.5 lbs. this week!!! What is so exciting for me is to know that I met my goal AND I still have 30 days before the cruise! I am picking up my brother at the airport tonight. It is close to the new gym so I am going to go in and get the tour, workout and then head over to get him. My mom lives about 15 miles from the airport so it won't be too late. I need my beauty sleep you know =) Until next time...

8 comments:

  1. You are doing great and have such a fantastic attitude! Keep it up!

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  2. Congrats on the fabulous weight loss.. you are doing wonderful!!

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  3. Yay Katie! WTG on the loss and 40 POUNDS!!! That's more than my 3 year old weighs, lol!

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  4. Jenn - that is so funny! I work in an office and every time a heavy package comes in I compare it to how much weight I've lost. Now I will be looking at 3 year olds thinking I lost one of them! Hahaha!!

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  5. I am so thrilled for you! I weigh in tomorrow...you give me hope that I'll do well, too. Thank you!

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  6. Your face says it all...that and all the exclamation marks!!!!!!!!!!!!!!!!!!!!!!

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  7. So glad that the dinner went well and congrats on the loss, that is fantastic!

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