Tuesday, September 21, 2010

Buggin Me...

Had a very mellow night. I made chicken tenders for dinner but Dave did not want Fajitas because he had a stomach ache. I made some shells and cheese to go with and a salad. Watched Monday Night Football (Go Niners!) and made it an early night. I actually didn't even make it past 9:00 p.m. I have been requiring a little extra sleep lately. I am listening to my body though and getting rest when I need to to keep my immunities up. There have been a few people sick in the office and I don't want their ick so whatever I can do to avoid it.

I have been getting a little loose with portion sizes and I need to nip that in the bud right away. Pulling out the measuring cups when I cook for sure tonight.  I do fine during the day because I pretty much eat the same things all the time but evenings and weekends are when I flounder. I also think I need to wear my bugg on the weekends. My main reason for not wearing it on the weekends is vanity - I didn't want it to show under my summer tops but now that summer is over :-( I can cover it up easier. I am more accountable when I am wearing it for sure. Until next time...

11 comments:

  1. I loved your video of the Befores and Afters. The best part is that they look like regular people and not celebrities with personal trainers and lifestyle coaches. Thanks for finding and posting that.

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  2. I love the BB! It was one of my fave tools a few years ago. If I had the $ I'd buy another one lol :) Great job, though!

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  3. I too loved the before and afters.

    The BB sounds like a great tool. I hope you find a good way to work it through.

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  4. Wow, lots of inspiration in those pictures for sure. Hope you don't catch nothing at work. I need to work on more sleep myself. Yea, wearing the bodybugg on the weekends sounds like a good plan. I know being out of the normal routine is tough though sometimes.

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  5. I still measure mostly everything - I have several sets of measuring cups and keep them all over the place so it's convenient (i.e. no excuses) to do so.

    Glad you are talking care of yourself - keep the ick away!

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  6. I feel ya on those floundering weekends. I've really been having trouble reining myself in. But we can do this...

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  7. Left you something on my blog :) @ http://healthymichelle.blogspot.com/

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  8. I know what you mean about portion sizes. I've been having trouble with those too. Time to do better! :)

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  9. I am with you on the portion sizes lately - I've also noticed that I am licking and tasting a bit too much while making dinner!

    Have a great day!

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  10. Hey at least you know how to identify the problem and have a paln of action, adn pulling out the measuring cups is a great way to start!

    You can do this Miss Katie (=

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  11. oh man i want a body bug desperately. boooo.

    ick is baaaaaaaad!

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