I did wear my bugg throughout the weekend but did not track my food. I did pretty well with my food although I did consume a lot of snacks yesterday afternoon. With the cool weather and rain it makes me want to hibernate and eat. I am definitely affected by SAD which is Season Affective Disorder. It takes me a little while to adjust from summer to fall/winter mode. Ironically, one of the treatments is to get some exercise. Ummm, hello Katie, what are waiting for??? A personalized invitation?? Someone to hold your hand and drag your ass there? It is NOT a big deal. Just walk in with your chin up and head held high and get to it!! You are a strong lady and you have achieved everything you have set out to do in your life so why the heck are you stalling?? Until next time...
Monday, October 25, 2010
Monday Musings
How was your weekend? Mine was good and mellow thankfully. Saturday my mom and went and got her a printer. It was $69 for an HP Printer-Scanner-Copier. I was impressed with the functionality for such a low price. I would really like to use the scanner for making a photo collage in the near future. Should be fun and pretty easy. Sunday was fairly uneventful. I did not go to the gym. I did some retail therapy at Bed, Bath & Beyond. I needed to get a cover for our box spring and of course found some other things I just couldn't live without! The rest of the day I pretty much took it easy. I made Mahi Mahi with a Mango and Peach salsa for dinner last night. It came out really yummy and I was pleased because I was winging it.
I did wear my bugg throughout the weekend but did not track my food. I did pretty well with my food although I did consume a lot of snacks yesterday afternoon. With the cool weather and rain it makes me want to hibernate and eat. I am definitely affected by SAD which is Season Affective Disorder. It takes me a little while to adjust from summer to fall/winter mode. Ironically, one of the treatments is to get some exercise. Ummm, hello Katie, what are waiting for??? A personalized invitation?? Someone to hold your hand and drag your ass there? It is NOT a big deal. Just walk in with your chin up and head held high and get to it!! You are a strong lady and you have achieved everything you have set out to do in your life so why the heck are you stalling?? Until next time...
I did wear my bugg throughout the weekend but did not track my food. I did pretty well with my food although I did consume a lot of snacks yesterday afternoon. With the cool weather and rain it makes me want to hibernate and eat. I am definitely affected by SAD which is Season Affective Disorder. It takes me a little while to adjust from summer to fall/winter mode. Ironically, one of the treatments is to get some exercise. Ummm, hello Katie, what are waiting for??? A personalized invitation?? Someone to hold your hand and drag your ass there? It is NOT a big deal. Just walk in with your chin up and head held high and get to it!! You are a strong lady and you have achieved everything you have set out to do in your life so why the heck are you stalling?? Until next time...
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I have been feeling the same way about the gloomy weather - and I haven't felt that way since I lived up in Oregon. Something about the clouds and all this season is getting to me - but I hope that we're both able to overcome it SOON!
ReplyDeleteGlad you had a restful mellow weekend. They're the best. That mahi mahi dish sounds awesome! Recipe, or did you just wing it?
ReplyDeleteThe long shadows of fall do indeed being on a different mood for me as well - not depressed, but subdued and ready for hibernation!
Glad your weekdend was good :)
ReplyDeleteGood pep talk! It's the first step that is so hard...I was there, practically paralyzed, for YEARS, before I started working out. Is there anyone you can get to go with you - at least for a few weeks, until you feel comfortable enough to go by yourself?
ReplyDeleteMy weekend was over so fast! Now I am working it seems to disappear. I have one of those printer combos. awesome.
ReplyDeleteIve been bad with tracking.
And no exercise my foot still hurts :(
That was such a good pep talk that I am going to go for a walk!
ReplyDeleteGirl I wish I could've gone to Bed, Bath and Beyond with you! LOVE THAT PLACE! A little too much, I suppose. :) Anyway- the Mahi sounds fabulous too- glad you had such a good weekend- keep up the good work lady. xoxo
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