I am glad this week is over!
Had a good day yesterday. I was still a little queasy from the &;#$+% onion rings. I guess there are just some things that should be avoided all together... Blerghhh...
Mom and I went to the Fish Market for dinner. I had the Ahi tuna appetizer and some California rolls. The Ahi was like buttah! Yummy! I am grateful that I live in a coastal state and have access to such fresh fish and seafood.
On to the update:
- I will lose 2 lbs. per week. I lost 1 lb. (260)
- I will wear my bodybugg from 7:00 a.m. until 10:00 p.m. daily. I wore it 4/7 days
- I will exercise a min. of 30 mins - 5 days per week. I did 2 days this week
With only two weeks left of this year, I am going to my best to lose a few more pounds and then it is full steam ahead after Christmas. I should be fine because we are not doing any big holiday meals and I will do a small amount of baking but since funds are slim every morsel will be needed to give away so I won't be tempted there either. I want to make 2011 MY year! Hope you all have a good weekend! Until next time...
Same here, Katie! I really feel like 2011 will be a spectacular for all of us trying to reach our goals! :)
ReplyDeleteDon't look back and wish you had done better, just keep moving forward and working on success! You're doing great!
ReplyDeleteCongrats on the pound lost. I think you had a very respectable week on the challenge, given the time of year. I'm with you...2011 is looming bright!
ReplyDeleteYou're wearing your BB more this week than you did last week. So keep adding the days to that and you'll get there. Like I said last week, try posting notes inc ertain places you always go throughout the day so that you'll have a constant reminder to put it on.
ReplyDeleteI can't eat onion rings anymore, either. Funny how our bodies rebel against food we shouldn't be eating...now if mine would just do that with M&M's!
ReplyDeleteHave a good weekend, Katie!
If you could just do 30 minutes a day of purposeful movement a day doesn't even have to be all at one time it would help with the weight loss rate I think. 3 ten minute sessions 5x a week along with your proper calorie range and the weight should go down faster for you.
ReplyDeleteAll that said you are doing a lot of things right and you will get there. NEVER GIVE UP!