Wednesday Way

Had a good day yesterday. We had shredded beef tacos from the roast I made over the weekend. They were delish. Calories consumed were up because I had an apple with peanut butter for my evening snack.

Yesterday, during my lunch hour, I walked on the Los Gatos Creek Trail for about a 1/2 hour. It is amazing what just a little walking can do for you. I put my iPod on Rihanna's new CD Loud and off I went. It helped the afternoon go by quicker and I had a better attitude.  After dinner, I decided to do a little dancing so I put in my Dance Party 2 DVD and did a few songs. I am really enjoying the dancing.  The one negative part of the game is that it takes longer then it should to load the next song. It is not THAT excessive but I think it could be tweaked a bit.

Tonight my plan is to do the Just Dance 2 DVD for a few songs and then do some strength training with resistance bands and the medicine ball. Dinner will be baked chicken, green beans and red potatoes.  My head is stuffy and I have a sore throat but it could just be from allergies (hoping). I want to keep the momentum going with the exercise so I will do as much as I can. Until next time...