Today is my first day back at work in 3 weeks. Even though I was covered for the time I took off with FMLA (Family Medical Leave Act) I was still nervous to come back to work. My nerves were shot this morning and I ended up throwing up from all the anxiety. I have been doing pretty well at not showing my emotions lately but I am taking it out on my body by not eating properly. I am up on the scale and I expected a little of it because I have not been able to be as active with a sprained shoulder, wrist and ankle. I also have had more junk food in the last few weeks then I have had in years and it made me feel horrible. I also messed up on my meds and did not take my water pill for almost a week so I am retaining and now flushing out lots of fluids. I am going to give myself a reprieve on weighing in until next week.