Food was not good yesterday. I am over it... moving on.
Tonight is my Personal Training appt. It is right after work (5:15 pm) and there will be NO EXCUSES not to go. I have my gym clothes with me and it is on my way home from work. I will most likely get dressed in workout gear before I leave work so I can jump right in when I get there. My objective in getting the PT this time was to set up a sustainable workout that I can build upon as I get stronger. When I go in, I kinda feel at a loss as to what to do so this will help steer me in the right direction.
I wanted to share a success story with you - Her name is Brooke and she blogs over at Pantenegirl I have followed Brooke since the beginning of her journey and I am just so proud of her and happy to see she achieved her goal. She started at 281 and is now 158 for a total loss of 123 lbs! Go check out her blog and say hello if you have a chance. Congratulations Brookie!
Have you guys had trouble commenting lately? Not only are those captchas frustrating but after typing up a long comment to only have it get eaten up or unable to post it is very frustrating. I have never had the word verification on my blog and have never had trouble but maybe others have? Not sure but I really wish they would fix it! Until next time...