Wednesday, October 27, 2010
After we purchased the box spring, I was hungry so I asked Dave to go through Jack in the Box. I got a Turkey Bacon and Chedder sandwich, Small fries, Small Coke and cheesecake. I could count on one hand the times I have had junk food in the last 2 years but I just said "Screw it!" After I ate, I felt like crap and even this morning my belly is upset. The total for the meal was more then I eat for a whole day: 1,534 calories. Yikes! No wonder I got up to 315 lbs. eating meals like that. It will be a LONG time before I do that again (if ever!)
Tonight I am going to get my mammogram done after work at 6:00 p.m. Remember it is Breast Cancer Awarness Month and if you have not gotten your mammogram done I urge you to please make an appt. Early detection definitely saves lives. Hope you are all having a good week. Until next time...
P.S. Go here if you are interested in entering the Workout CD Giveaway.
Posted by Katie J ♥ at 9:27 AM