Friday, March 2, 2012
I forgot my fitbit this morning so no stats. I need to write myself a note again on my white board. That worked before. Did fine with food yesterday. Had salmon, spinach and a baked potato for dinner. After dinner I did my session of Just Dance for the day. It is a 7 day challenge so hopefully I will do it daily and build on my endurance.
Yesterday I was texting back and forth with my bio-brother Michael and we got on the subject of Diabetes because he has it and so do I. Well, I knew that our Maternal Grandfather had it and was actually an amputee due to poor management of it BUT I never knew until yesterday that our bio-mother, Sandy had it too. She was able to manage hers by oral medication but I was shocked that it wasn't mentioned before. It is not in the non-identifying info which has other health details. Makes a whole lot of sense but it's just weird to hear about it after all this time. Michael's diabetes is out of control right now and he has to do 5 shots a day! Oy Vey! That is a lot. Even at my heaviest, I only had to do it twice a day but now with my WL I do it once in the morning only. He has a considerable amount of weight to lose and I told him even a small amount of WL would help his blood sugars.
When I was getting ready this morning I had a wonderful NSV! I have a number of blouses that I have had for 10+ years but have never been able to wear. They are classic styles and are timeless so that was not the issue. I just did not like the fit (don't do snug) but wanted to wear them at some point. Well I tried on two this morning and they both fit! One I am wearing today and the other one needs to be laundered because it has the little hanger bumps from being hung too long. What a great way to start my day!
Hope you all have a great weekend. Note to self: I need to wear my fitbit and log my food every day not just weekdays. Weekends are not a free for all! I am scheduled for the Personal Training on Sunday at 11:00 a.m. so I hope that goes well. Until next time...
P.S. I will announce a Giveaway on Monday!
Posted by Katie J ♥ at 8:41 AM