I did well until I got home. Was bored and ended up eating a Drumstick Ice Cream. It had 17 grams of fat! Yuck! One thing I have been doing well with is not weighing myself daily. I put the scale in the closet and I haven't pulled it out at all. I was tempted this morning but talked myself out of it. I measured myself and my total inches lost is 8.5" My thighs are down 4" and my upper arms are down 2". I could tell my upper arms were smaller because I had to tighten the strap.
Until next time...
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