Not bad for a Monday. I was a little below my target for the activity level but it was okay because of the lower calories consumed. I am starting to read the Biggest Loser Fitness Program book. Have any of you read it?
I did read the BL Success Stories book and found it motivating so I figured this would be a good read. I also have the BL Cookbook but I haven't used any of the recipies yet. By the way, I decided not to weigh myself until Thursday. I have been waivering and would like to see a good number so I will do it on the 9th. Until next time...
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