Well I was super lazy yesterday. I never did go on a bike ride. I did keep the calories lower so I was able to achieve a good deficit. Time is flying by and I just can't believe it is the last day of May! June is a fresh slate and with that I joined the Get Fit After 40 Summer Challenge. It will be a great motivator to increase my activity and get to my mini goal of 40 lbs. gone by July 19th. I will be turning 43 in three weeks (Father's Day) so that will help keep me focused as well. That reminds me that I need to make some new goals for June. I was able to get to 6,000 steps most days. I didn't get to the gym weekly and my water consumption is better but still needs lots of work. I WILL be going to the GYM today though. Hope you are having a good weekend! Until next time...
May did seem to come and go in an awful hurry, didn't it?
ReplyDeleteTime is flying by!
ReplyDeleteScary and it goes faster as you get older!
ReplyDeleteI use to think that was the silliest thing I had ever heard, that time goes faster when you get older. But boy, does it!! Let's make June count because it will be July before we know it. :-)
ReplyDeleteI'm glad you joined the challenge...it should be fun!
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