Well I have entered a new decade! I am down another 1.5 lbs which brings me to 278.5 or 36.5 lbs total. I have not been at this weight in over three years. Yay!!! I am so close to my short term goal of 40 lbs. and it is super motivating!
Last night I was able to get through an entire Cardio workout on the Leslie Sansome Walking DVD. I was not in the mood to do it but she kept saying "You can do it!" and I did =)
It amazes me that I have 72 followers! Before I started blogging, I had heard of blogs but never knew there was a whole community of bloggers. I feel so blessed that you guys care to read what I have to say and take the time to encourage, support and root me on. Thank you from the bottom of my heart! You guys rock!
Should be a nice weekend and hopefully I will get in lots of activity. I am going to help my mom with her home office. Her doctor told her she needs to increase her exercise. She is not overweight but is anemic and has had heart surgery. She is not sedentary but does need to incorporate some cardio into her day. I am going to look for a workout DVD for Seniors for her birthday.
Until next time...
40 lbs. is just around the corner. Better hoof it or I'll beat you there. ;)
ReplyDeleteYeah! 40lbs! You can so do it. That's great motiviation. Keep it up!
ReplyDelete~Wendy
Congrats! You're doing wonderfully!
ReplyDeleteCongratulations - that is a great loss!!! Forty pounds will be there before you know it - and I'm trying to figure out what your reward means...
ReplyDeleteCongrats on your 1.5 lbs down. i recorded your weightloss..YAHOO!!! You've lost 1.24% of your body weight in 3 weeks. YAHOOO!!!
ReplyDeleteThanks for ALL the positive feedback!
ReplyDeleteShelley, I am going on a cruise to Alaska on July 19th with my mom and my mini goal is to lose 40 lbs. by then. My reward is to have 3 Coronas (I have not had a beer in 2009!)while we are sailing.
Jack - care to bet on that??
Woo-hoo. Way to go!
ReplyDeletewonderful on the weight loss.. I just stumbled across your blog.. and plan to visit often!!
ReplyDeleteWAY to go... congratz!!
ReplyDeleteYAY for you! That's almost 2 pounds per follower! hehe
ReplyDeleteCongrats on your weight loss and I am so proud of you for working out when you didn't feel like it.
ReplyDeleteWay to go ! ! !
Wow ! Your doing so great !!!!! Good for you !!!
ReplyDeleteA cruise - how fun! Great job on not having any beer so far this year!
ReplyDeleteCongrats on your loss! You're gonna make it to 40 soon! I'm almost to my mini goal too of 37...which is a weird number, but it's what I was when I got prego with my oldest son. hehe
ReplyDeleteYoure doing so well (she types emerging from lurkdom) and now youre paving the way for your mom as well!
ReplyDeleteso great.
did you find a dvd?
MizFit
Hi Carla! I asked her if she would use one and she said no. She said she is interested in walking around her neighborhood. She lives in a lovely neighborhood so I will start walking with her there. I am sure one of the neighbors would join her too.
ReplyDeleteYAY! Congratulations on the new decade - that's awesome!!!
ReplyDeleteI'm way behind on blogs, but just wanted to give you a belated congrats! You will be at 40 in the blink of an eye.
ReplyDeleteEnjoy that cruise next month!