Now we're talking!

Calories burned: 2,901

Number of steps: 10,434

Physical Activity: 1 hour 5 mins

I had a really busy day at work yesterday and piled on the steps during the day. Went to the gym with Karla and we explored some of the machines in addition to doing our cardio. I did low weights and it felt good. I think that this is one of the biggest Calories burned amounts ever! Those are some great numbers! I didn't watch Biggest Loser last night or last week. I usually am glued to it but my friends bowl on Tuesday nights so I like hanging out with them and cheering them on. Just have to avoid the beer... I am getting together with my mom tonight. We'll be going to Fish Market for dinner and that is always a treat. It has been a few weeks since I have seen her which unusual for us. I am trying not to agonize over it. I am sure it will be fine. Oh by the way, I thought I had posted my 10 Honest Scrap recipients but apparently I hit save instead of publish (you were right Hadley!) so here they are:

100in12
Halving Hadley
Me vs. The buffet
266
No to the Duece
Fat[Free]Me
Eat. Sleep. Get Fit.
Fat Daddy Rants
TJ's Weigh or the Highway
Carb Tripper

Just to recap on the rules:

1. “The Honest Scrap” award must be shared!

2. The recipient has to tell 10 true things about themselves

3. The recipient has to pass along this prestigious award to 10 more bloggers.

4. Those 10 bloggers all have to be notified they have been given this award.

5. Those 10 bloggers should link back to the blog that awarded them.