Wednesday, September 23, 2009

Now we're talking!

Calories burned: 2,901
Number of steps: 10,434
Physical Activity: 1 hour 5 mins
I had a really busy day at work yesterday and piled on the steps during the day. Went to the gym with Karla and we explored some of the machines in addition to doing our cardio. I did low weights and it felt good. I think that this is one of the biggest Calories burned amounts ever! Those are some great numbers! I didn't watch Biggest Loser last night or last week. I usually am glued to it but my friends bowl on Tuesday nights so I like hanging out with them and cheering them on. Just have to avoid the beer... I am getting together with my mom tonight. We'll be going to Fish Market for dinner and that is always a treat. It has been a few weeks since I have seen her which unusual for us. I am trying not to agonize over it. I am sure it will be fine. Oh by the way, I thought I had posted my 10 Honest Scrap recipients but apparently I hit save instead of publish (you were right Hadley!) so here they are:

Just to recap on the rules:

1. “The Honest Scrap” award must be shared!
2. The recipient has to tell 10 true things about themselves
3. The recipient has to pass along this prestigious award to 10 more bloggers.
4. Those 10 bloggers all have to be notified they have been given this award.
5. Those 10 bloggers should link back to the blog that awarded them.


  1. Wow, look at that deficit! Great job!

  2. Good job on "stepping" it up Katie!

  3. WOW What an awesome burn amount!!!!! YOU ROCK IT!

  4. Go you on that burn Katie! You are fabulous.

    Are you sure you posted the list of Scrap awardees? I can't find the post for the life of me. Maybe you wrote it and clicked save instead of publish?

  5. You were totally right Miss Hadley! I edited the post - Thank you for catching that!

  6. Great numbers today! Thanks again for the award!

  7. Glad you and Karla are having fun exploring the gym - your burn really shows it!

  8. Look at you with this fancy new layout! Cute! Thanks for the award. Awesome deficit today, keep it up!

  9. Way to pick an activity over food. woohoo I really like the new layout!

  10. Woohoo!! LOVE thos numbers! 10,000+ steps is fantastic!


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