Friday, May 14, 2010

Fab Friday!


Had a good workout with Grace. We actually met a little earlier then our regular time which was nice. We mostly repeated things we have done before but she added a leg press and some lunges. She mentioned that she could tell the difference in my body since we started. I wasn't sure if she was being for real or if that is part of her job you know what I mean? She is a real sweet and seemingly genuine young woman so I should just accept it graciously and say thank you right? What I also need to do is measure again so I can monitor my progress.

After I got done with Grace, my friend Tony came over and he wanted to play Wii. Dave was umpiring per usual. Tony is the one who challenged me two weeks ago and we had a blast again. We played for almost an hour so I got my exercise on for sure. I beat him at bowling again but he got me in baseball and tennis. I told him no golf. It is b-o-r-i-n-g... Made some chicken nuggets for dinner and had a small salad as well.

Tonight is pizza and a movie. Veggie thin crust for me. I can't eat any of the pizza meats. Too greasy and they upset my stomach. Tomorrow night I am having Deb and Larry over for dinner. I am making Salmon with spinach and herbed golden potatoes. Not sure what we will have for dessert. I would like to try making an Apple walnut salad with vanilla yogurt.

Beautiful Helen over at Doing a 180 bestowed me with this lovely award. Ain't it perrrty? The rules are that I pass it on to 6 bloggers who inspire me. I want to give this proper thought so I will do the official post soon okay? Well I hope you all have a wonderful weekend and get out there and do something good for yourself! Until next time...


15 comments:

  1. That salad sounds great!
    When's lunch?
    :D

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  2. Save me a seat at the lunch table next to Anne's! I'm on the way!!! :)

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  3. your calorie deficits never seize to amaze me!! keep at it!

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  4. I have no issue with potentially boiler-plate, empty flattery, especially from my trainer! Take it, and run with it.

    I loves me some salmon, but have been really sad with having only frozen salmon lately here in the sticks...totally different no matter what you do to it.

    Sigh...I want some fresh salmon...perhaps when I visit my real home in St. Louis, I'll be working on my fix.

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  5. I'm glad you had fun with your Wii. You almost convince me to run out and buy one. Every time you mention it! Have fun this weekend!

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  6. I'll come over for pizza! :D

    I wish I liked salmon - my husband loves it but I never make it.

    I did find out that I like Chilean sea bass - but my store sells it for $19.99 a POUND!

    Have a great weekend!

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  7. Sounds like you had a great active day Katie. I say believe whatever Grace says, there's no reason for her to fib to you!

    I am emailing you a recipe I have for an apple salad - maybe you'll like it!

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  8. Yay, you went to Grace!! So proud of you!!! And I'd take what she said as not only the truth, but encouragement, and run with it. :)

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  9. I must dig out the wii damnit. and golf is boring!
    Don't forget to measure!

    i hope my weekend is wonderful.... :P and yours too.

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  10. Sounds like you are having some fun!!! I love the Wii to and I hate golf more then anything.

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  11. Great job on the calorie burn! Have a great weekend!

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  12. Wow what a great day. That apple walnut salad sounds good, share the recipe if you make it!

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  13. Congrats on the 54 lbs lost!! That's Great!!! Wii workout sounds like fun!!

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  14. Glad to see another person on the same journey. Hope it's okay that I linked your blog on mine!

    Sarah

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  15. How could she not see a difference? You are so silly~

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