My update for the Hot 100 #9
- I will lose 2 lbs. per week. I lost 1 lb (261)
- I will wear my bodybugg from 7:00 a.m. until 10:00 p.m. daily. I wore it 5/7 days
- Iwill exercise a min. of 30 mins - 5 days per week. I did 5 days this week
Up. Arm -.5"
Another measurement that the bodybugg tracks is lean mass and fat mass. I have increased my lean mass by 10.3 lbs. This is something I need to research more. I want to understand how they can compute that number. I will let you know what I come up with. Until next time...