It was a good weekend overall for me. Saturday I spent the day getting organized and doing some heavy cleaning like cleaning behind the fridge, mopping the floors etc. It was hard to get around the fridge (I'm 5'2") so I took a broom handle and put a rag sprayed with 409 on the handle part and it worked wonders.
I got my bike out Saturday and rode around the neighborhood and it felt FANTASTIC! I really do enjoy riding my bike and I have missed a lot. I even rode to the grocery store and did some shopping. I have a backpack as well as a basket so I was able to pack them up easily for the ride back home.
Sunday morning I did some Wii before leaving for the day. I used the Wii Fit and did the test before moving on to the games. I was happy that I have almost perfect balance. I know I have improved my balance because when I started using using it there was a definite favoring on one side. This is one of the benefits of strengthening your core.
When I was at Target last week, I picked up some 5 lb. hand weights. I used them on Sunday after doing the Wii. I had been using the 2 lb and 3 lb weights but 5 is definitely different. My arms are feeling stronger too. A little sore but stronger.
The rest of the day on Sunday, I went with my cousin Amy to look at alternate living situations for my momma. There are a number of options available we just need to make a decision. My brother is not working and so he is not able to come and help me right now so I need to buck up and take care of it. It really helped having somebody with me. When people offer to help, I try not to take them up on it as I don't want to inconvenience or impose but now I am accepting others help which takes some of the pressure off of me. Until next time...
YAHOOOOOOOOOOOOOOO!
ReplyDeleteGreat job on the workouts! I so can't wait to buy a bike, I miss biking so bad!
I'm really proud of you for getting out there and biking! Plus the extra workouts? It's a new Katie J!!
ReplyDeleteSounds like a great weekend Katie. Hope the week ahead is just as good. Take care.
ReplyDeleteKatie, look at you go! Good job! May I suggest the Endomondo app to track your ride? I love using it, but I'm a total stats nerd. :p
ReplyDeleteIt is wonderful to see you smiling and full of positive energy...Katie is BACK!!!
ReplyDeleteNice going on the bike ride - you look so happy and carefree!!!
ReplyDeleteWow! Great job on so many things... the bike ride, the balance, the increased weights!
ReplyDeleteHere's to an even better day tomorrow!