Wednesday, May 19, 2010

My W.I.D.T.H. Pictures

Jack over at Jack Sh*t Gets Fit is doing a series on Why I Do This Here or W.I.D.T.H. and I submitted these pictures to him. It was not an easy task but if I can save one person from the heartache I have endured then it was all worth it.



Everybody has their motivations for losing weight. These are my biggest motivators.

I have been overweight the majority of my life. In the past, when I attended social gatherings, people did not bock when I had a heaping plate and went back for seconds. When I went to a friend’s house for dinner, they would serve me a portion equal to or greater then a grown mans portion. It seemed normal at the time.

As my weight went up and up, I became more reclusive and depressed. It was a sad, sad time of my life. I think one of the things that snapped me out of it and made me realize that I had to do something was when one of my friends sat me down and said “Katie, I care about you and would like to see you around for years to come but if you don’t do something about your weight, you are going to die” D-I-E as in DEAD as in no more time on this planet and it was because of what I had done to myself.

It was harsh and I hated hearing it but I was SO thankful that someone cared enough to say it. In the deepest, darkest moments I didn’t really care if I lived or died. How sad is that?? How could I have let myself get so heavy? How did I get over 300 lbs.? I felt worthless, like a burden to my friends/family and hopeless. I was just wallowing in misery yet I did nothing about it. Something clicked though. I think between my Dr. telling me that WLS was my only option and my friends telling me they don’t want me to DIE woke me and got me motivated to lose the weight once and for all. That and all the pills, insulin and the CPAP machine as shown above.

People, these are the effects of Morbid Obesity

Now you may wonder why this time it’s different. Well, in the past I was on a diet of one kind or another and was always unsuccessful. This time I basically had to relearn how to eat, especially portion control. I had to do something that would be sustainable for the rest of my life. I basically had to make peace with food. Having the bodybugg has given me information that I can use daily to help keep myself on track. Also blogging has also been an integral part of my success. The wealth of knowledge out there, the caring and kindness that I have received from this blog can’t be expressed with mere words. I LOVE YOU GUYS and thank you from the bottom of my heart for sticking by me, reading and rooting me on.

I will leave you on a positive note. I lost 2 lbs. this week for the LHA Summer Challenge! Finally the scale is moving in the right direction again! Until next time…


42 comments:

  1. All very good reasons and I sincerely hope that you will be able to leave all those things behind, never to be picked up again. Go Katie Go!!

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  2. What a heartfelt post, Katie. You can do it! And wow, what a good friend to sit you down like that - it can't have been easy for her to say those things to you. Glad you heard her, and glad you started blogging so we could meet you!

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  3. Katie, I think this set of photos has got to be the most profound of the series over at Jack's.
    I hope all this for you too!
    Maybe in the future you can exchange the CPAC for scuba gear!

    CONGRATS on the weight loss!!!

    Often times it's the friends who point out what's uncomfortable for us to hear that are the truest friends. The trust it takes to do this is priceless. Katie, it's such a pleasure to be along for your ride to health!

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  4. A really touching post, well done on how far you've come.

    Congrats on the 2 lb loss this week.

    You're doing great!

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  5. Great post Katie! I have an aunt that is in a very similar situation. Kudos to your friend for telling it like it is and helping you find yourself again! Good Luck on your journey and I hope you can lose all those pills, insulin and the CPAP very soon! :)

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  6. Bravo to you Katie! You are so brave to post your story and share your story. You deserve so much more out of life and you are well on your way to achieve it.

    Congrats on that 2 pound weight loss!

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  7. Very powerful, KJ. Esp the Darth Vader mask.

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  8. What a dynamic post! What I read between the lines is that you are your own best friend now. Those are terrific reasons to stick with it.

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  9. Katie you are a brave soul, posting a picture of you wearing the cpap, I still am in shock every time I see myself in mine. sounds like you have a great friend. keep up the weightloss, I am so proud of you. what exactly is this body bug thing. I have not seen one. take care and have a great day.

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  10. Katie, I love you.

    This is SO honest and lovely. I am glad that your friend had the guts to help save you (and for you for caring enough about yourself to change.)

    As you know, I have some drama with my father and I think I am going to show him this post.

    Thank you for sharing with us. We love you!

    Oh, and 2 lbs. YEAH!

    :)

    Julia
    http://jewliagoulia.blogspot.com

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  11. Katie, I am just wondering but are you still doing the belly dancing. let me know. how it has been working for you.

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  12. honesty is life-changing. Good post.

    Nice job on the loss too!

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  13. WOW! I'd say your pictures speak a THOUSAND words! Congrats on a great loss this week! YOU CAN DO THIS KATIE J! I know you can! :) YOU GO GIRL!! :)

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  14. Excellent post. Those are good reasons.

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  15. I absolutely love your photos. And your friend really dis care about you to have that conversation with you. Many people wouldn't do that. So glad you're taking your health seriously, Katie. I'm so happy for you. And congrats on the loss.

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  16. Katie, I love you, girl! You always keep it real. You are going to do it this time!!!

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  17. All those pills and mask probably add a good ten lbs. Don't forget to subtract!

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  18. Wow, I love this. The reasons for you wanting to lose weight are precisely the reasons I don't want to gain any more weight and to get down to my ideal weight. I'm not obese, but diabetes runs in my family, as does sleep apnea (do I have s.a.? I think I might but I haven't been tested. I certainly snore. My brother is on a CPAP machine, but doesn't use it regularly because of the comfort issue. I want to see if weight loss will improve my sleep issues.).

    And congratulations on the two pounds!

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  19. Trying real hard not to cry right now. I adore you, Katie, and am very thankful to your friend for shaking you up because otherwise we wouldn't all have the joy in knowing you!

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  20. I applaud your courage to share these items with us...I think that they are powerful images that will help motivate many people. Bless you...and your 2lbs!

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  21. You are so awesome...for real! Thanks for the birthday wishes!

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  22. Great post Katie and way to go on the 2 lbs lost this week. This time really is different! You can do anything!

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  23. Katie,
    You are so brave to post not only those photos but also just to bare your soul like that. Thank you for sharing that with us. It made me want to give you a big hug. It also made me want to just jump up and down cheering you on!!! You are on the right path to success, you have taken back control of your life and you will reap the rewards! :) You kick ass!

    Oh! And congrats on losing the 2. That's awesome!!!

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  24. Katie what a powerful and moving post. I loved it. I originally came by to tell you that you have NEVER offended me on my blog and I don't think it's possible for you to do even if you wanted to...you're too sweet! But thank you so much for the concern! But then I read this post and was moved and inspired, you're a beautiful woman inside and out and you deserve the best life has to offer. So go out and get what is rightfully yours!!!!

    xoxoxo- D

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  25. Powerful post, Katie. Powerful.

    Loretta
    =^..^=

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  26. GREAT post, Katie! Thank you for sharing!

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  27. FANTASTIC reasons to lose weight and so motivating to me too. Awesome job on the 2 lbs!!

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  28. Wow. Just wow. I wish I knew who that person was who saved you - I'd thank him or her....from the bottom of my heart. I'm proud of you every day for braving the fight....and getting healthier and pushing on. You inspire me....loves to you!

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  29. KatieJ, I can't say this enough... but THANK YOU for posting this!! THANK YOU for having this blog and being on this journey with all of us.

    I am right there with you girl... with all of that stuff.

    (((HUGS)))

    ~Kellie

    http://chubbygirldiary.com

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  30. Congrats on your loss this week! Great motivating post and pictures, too!

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  31. Kj,

    Great post. I had a cpap machine too. HAD being the key word. You're on your way my friend!!!! Keep on a coming down this road, because it gets better and better! You are doing amazing my friend! Keep up the amazing work!

    My best always
    Sean

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  32. We're all like the RugRats getting all grown up together....
    I'm always glad we are on the same team.
    It's way past starting - we're going already!

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  33. Wow Katie! A very powerful post. I bet you wake up more than a few people that were thinking maybe they should lose weight. I bet now they're going "hell yes! I'm going to lose weight".

    Good for you and I know you'll be successful. You've got the right mindset and the right attitude. Great job!

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  34. What a powerful powerful message. Thank you so very much for sharing. You will do this.

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  35. Love this post - your pain at what you've been through is almost tangible. I don't count my lucky stars often enough that I suffer from very few of the 'side effects' of being so overweight except for the actual bulk of it. That's not denying that something could be going on inside that I'm not aware of yet, which is one of many reasons why I need to get this weight off - and keep it off!

    I also struggle with portion control. MASSIVE meals were the norm in my household as I was growing up and I've never really been in a situation where I've been with someone who said "that's not normal" when I've cooked 200g dry weight of pasta just for myself, for example! lol Trouble is, the portion size spiralled out of control and because full-on binges in my early 20s, again something I will never be cured of, but something I hope to keep under control.

    Congratulations on the loss.

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  36. What a very honest post. This really wakes a person up or should. Thank you so much for such a honest and heartfelt post. Motivation all the way.

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  37. This is so great! I love it! You can get off all of that! I believe in you!!!

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  38. Popped over here from Charlie Hills' blog's comment section, and I have to say, "Wow!" Those were my *exact* same reasons for getting myself turned around in the health area: wanting to avoid insulin shots! (Did enough of those during my gestational diabetes pregnancies!) I never did have a CPAP machine (why does my eye keep reading that as "CRAP machine"?), but I probably needed one of those at my highest weight. And oh yeah, the death thing...I need to be around and in proper working order for awhile. :-)

    P.S. - Happy birthday, and congrats on your successes so far! I read some of the more recent posts, and wow! You rock, Katie J!

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