I got on the scale this morning and it is said 250 which is 4 lbs. down from last week and brings my total weight loss to 65 lbs! I actually let out a woot woot and started dancing around the living room nakkie! After stalling in the 260s for soooooo long, it is really encouraging to see the scale moving again. I have been on track with my food and chanting the mantra "Food is Fuel" every time I eat. It seems to be helping. I have increased activities but not to where I would like them to be so I will keep striving to improve that. I am still a long way off from goal but it motivating me to see the scale going down again. This also means that every lb. loss is new territory for me. The most I have ever lost at one time is 40 lbs. so this is exciting. I have 35 more lbs. to lose until I get to 100 lbs. lost. I am going to get to goal!
Dave made it through his surgery okay. He needed my help last night so I did not go to the gym. I am going to go home after work tonight and make dinner etc. and I will try to squeeze in some activity. He does a lot of the housework so I am realizing now how much he really does. Plus we don't have a dishwasher so I made dinner and washed dishes plus did some other chores. I am still upset with him but trying to put that aside for now so he can heal and resume work.
P.S. I have a surprise for you tomorrow!
Yay!!!! Good for you! Fantastic!!!!
ReplyDeleteFan freaking tastic Katie J!! You are absolutely on your way!!!
ReplyDeleteAbsolutely fabulous news! Good for you!
ReplyDeleteOF COURSE you will get to goal. Congratulations!
ReplyDeleteWay to go on the amazing 65 lb loss so far! Looking forward to seeing you get to your goal!
ReplyDeleteCongrats Katie, what a great accomplishment!
ReplyDeleteWOW, Congrats! I can't even imagine the excitment you feel, and you have worked so hard :) congrats again, pretty lady.
ReplyDeleteWoohoo!!!!! Congratulations Katie!!! You are doing GREAT and I am so proud of you!!!
ReplyDeleteINcredible! Way to go!
ReplyDeleteYAY Congratulations!! That's wonderful!!
ReplyDeletesooooooooooooo proud of you!!!!!!!
ReplyDeletewoohoo on the 65lb loss!!!!
ReplyDeleteWay to go...
ReplyDeleteI nominated you for an award on my page, check it out when you have time :)
ReplyDeleteCongratulatios on your milestone, K! You will make 100 lbs. It seems like such a daunting number, but bit by bit, you just stroll right up to it. Keep at it!
ReplyDeleteYou are fantabulous :)
ReplyDeleteGo Katie, Go Katie, Go Katie!!!!!!!
ReplyDeleteSo happy for you!
Congrats Katie!!!
ReplyDeleteOooh, i like your blog. :) And congrats!!!
ReplyDeleteCONGRATULATIONS!!!!!
ReplyDeleteMiz.
Congrats on the awesome weight loss! 65 pounds is amazing!
ReplyDeleteI have gained back a few pounds and am trying to get a group of bloggers and non bloggers together to kick off Summer with a bang! I am hosting a Small Change Challenge!
Stop by and check it out and see if it is something you would like to join! There will be prizes!
http://nutmegnotebook.com/2011/05/small-change-challenge/
Doing the Happy Dance for you Katie!!!! Woot!
ReplyDeleteSo proud of you, and I have no doubt you will reach your goal! Great job!!