Great Intentions...

I went and got my eyebrows threaded as planned and then went home to have dinner with Dave before he took off for his game. He made chicken with the Panko breading and we had rice and a salad to go with. It really was crunchy and I will definitely use it again and try it with fish also. I may never use "regular" bread crumbs again! LOL!

I had intended on doing the Zumba DVD but that did not happen. Instead I sat on my arse and grazed until 9:30 p.m. Must have been the full moon! It was not a binge like the "old days" but it was still more then I usually consume. Almonds, graham crackers, cheese sticks and Popsicles so it wasn't horrible but certainly not what I should have been doing. I often have great intentions on doing things and then flail when it comes to the action part of the plan. I am not going to beat myself up about it though. In the past that would have derailed me and I would have said "Screw this!" and reverted to my old behavior but I am not doing that. Today is a new day and I am back to business.

Not sure what my plan is for tonight. I KNOW I will not be doing a repeat of last night. I had thought about doing a Turbo Kick Class at the gym but this is what it said: Learn kick boxing skills choreographed to energizing music. Using no equipment, this kick boxing workout incorporates a number of upper body punches and lower body kicks.  Most suitable to participants of medium to high fitness levels, but newcomers are always welcome – just let your kick boxing class instructor know. It just sounds intimidating doesn't it? I just don't know if I am ready for that. Until next time...